Healthy Eating Tip, Week 4:
Use meat, poultry and fish as part of your dish, not the main ingredient. Make vegetables the main dish and you will save money and eat healthier. A great example is stir fry and casseroles.
Use meat, poultry and fish as part of your dish, not the main ingredient. Make vegetables the main dish and you will save money and eat healthier. A great example is stir fry and casseroles.
*Bonus Tip-Purchase less expensive cuts of meat and practice portion control. Going meatless a few nights a week will help with your budget.* Enjoy!
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i like all your weekly tips- keep them up. They motivate me.
ReplyDeletei always buy meat on sale and save it in the freezer.
ReplyDelete