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Monday, May 3, 2010

Monday's Healthy Eating and Exercise Tips-Week 5


Healthy Exercise Tip, Week 5:

Take advantage of "casual Fridays" at work and bring your sneakers. Instead of running out for a mid-afternoon latte, go for an energizing walk. Enjoy!

2 comments:

  1. I have been trying to get in shape for my November wedding. Love your tips.

    ReplyDelete