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Monday, May 10, 2010

Monday's Healthy Eating and Exercise Tips-Week 6

Healthy Eating Tips, Week 6:

Prep for meals at the beginning of the week and do your shopping on weekends. This will give you more time at the store to find the best deals as well as more time in the kitchen. It is heard to start shopping or preparing a meal after a long day of work. Enjoy!

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