
Even though tomorrow is April Fool's Day, I believe this deal is real!! You can get one FREE 16oz. Smoothie. Find your location and make sure to call your store to see if they are participating before you head out. Enjoy!

Directions:
Cut each chicken breast half in half horizontally, and lightly coat chicken with cooking spray. Sprinkle Italian seasoning, garlic powder, black pepper, and 1/8 teaspoon salt over chicken. Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 2 minutes on each side or until browned. Reduce heat to medium; add water. Cook 10 minutes or until chicken is done. Remove chicken from pan; keep warm.
Return pan to medium-high heat. Add red onion; sauté 2 minutes. Add bell pepper, green onions, and remaining 1/8 teaspoon salt; sauté 2 minutes or until tender.
Preheat broiler.
Place bottom half of focaccia on a baking sheet; top with chicken. Arrange onion mixture evenly over chicken; sprinkle with cheese. Broil 2 minutes or until cheese melts. Top with remaining bread; slice into 4 equal portions.
4 servings (serving size: 1 sandwich)
Nutrition Tip:
These delicious sandwiches make a great weeknight meal and take just minutes to prepare.
Nutritional Information:
Calories: 421 (28% from fat); Fat: 13.2g (sat 4.6g, mono 5.4g, poly 2.2g); Protein: 29.8g; Carbohydrate: 46.4g; Fiber: 2.4g; Cholesterol: 64mg; Iron: 3mg; Sodium: 586mg; Calcium: 143mg
Photos and recipes courtesy of Cooking Light magazine. Enjoy!
Rimmel Cosmetics, BOGO, FREE Rimmel Sexy Curves Mascara from the ALL You Magazine. Check out my recent post. 2 FREE Mascara's after coupon.
Do you see anything else FREE this week? Let us know. Enjoy!
Happy Tuesday and I have a great dish for you today: Thai Beef Salad.
Directions:
Combine first 8 ingredients in a food processor; process until smooth.
Heat oil in a large nonstick skillet over medium-high heat. Sprinkle steak evenly on both sides with pepper and salt. Add steak to pan; cook 4 minutes on each side or until desired degree of doneness. Remove steak from pan; let stand 5 minutes. Thinly slice steak.
Combine cabbage and the remaining ingredients in a large bowl. Drizzle slaw mixture with cilantro mixture; toss. Arrange 2 cups slaw mixture on each of 4 plates; top each serving with 3 ounces beef.
Yields 4 servings.
Nutritional Information:
Calories: 313 (34% from fat); Fat: 11.8g (sat 4g, mono 5.5g, poly 0.6g); Protein: 28.2g; Carbohydrate: 22.6g; Fiber: 5g; Cholesterol: 71mg; Iron: 2.8mg; Sodium: 883mg; Calcium: 105mg
Photos and recipes courtesy of Cooking Light magazine. Enjoy!
For every occasion it is appropriate to send a personal thank you note. Thanking someone in person is still great, but should be followed up with a thank you note as well. From engagement gifts to bridal shower presents and of course wedding gifts- a separate thank you note should be sent for each. Also remember to always send thank you notes to friends and relatives who arrange your parties.
Engagement and Bridal Shower Thank You's should be sent within 10 days of receiving a gift. If you receive a wedding gift in advance of the wedding, you should send the Thank You within a few days. Wedding Thank You's should be sent within two weeks after returning from your honeymoon.
Here are a couple of MUST when it comes to sending Thank You's!
-Make sure to address the gift sender: ex. Dear Mr. and Mrs. Smith. Do not just start writing Thank you for your gift.
-Never use Pre-Printed Thank You's. There is nothing better than a handwritten personalized note.
-Let your guest know how much you appreciated the gift and how it will be cherished for years to come.
-Remember to say: "We love the beautiful", not "I Love". You are a couple now and there will not be much use for I-exception would be for bridal shower gifts.
-Using a Dark Blue or Black pen is best and makes it easily readable.
You can make writing Thank You's fun by listening to wedding songs while you write. Hopefully you and your fiancee can each share in the fun. Enjoy!
Directions:
Heat a grill pan over medium-high heat.
Combine first 4 ingredients, stirring with a whisk. Sprinkle salt over beef. Add beef to pan; cook 3 minutes on each side or until desired degree of doneness. Let stand 5 minutes before slicing. Brush both sides of beef with hoisin mixture. Cut beef across the grain into thin slices.
Yields 4 servings (serving size: about 3 ounces).
Nutrition Tip:
Use a grill pan to make quick work of the steak, or take the opportunity to fire up the grill in nice weather. For colorful and healthy sides, serve stir-fried snow peas and brown rice.
Nutritional Information:
Calories: 213 (37% from fat); Fat: 8.8g (sat 3.4g, mono 3.7g, poly 0.5g); Protein: 25.3g; Carbohydrate: 7g; Fiber: 0.3g; Cholesterol: 76mg; Iron: 2.9mg; Sodium: 477mg; Calcium: 13mg
Recipe is from Cooking Light..Enjoy!!
To make your weekend a little brighter- Just roll out of bed and wear your pajamas to your local Bruster's, and you will receive a FREE single scoop waffle cone! PJ weekend only comes once a year, so don't miss your chance to get in on the fun! One cone per person per visit. Check out all the details here and to find your local store. I would call ahead to make sure your store is participating. Enjoy!