Welcome to Saving Money for a Wedding. This blog was created to help you find GREAT money saving deals, learn about GREAT new products and details on how to plan the BEST wedding ever. Sit back and relax, I am glad to have you here.
Custom Search

Thursday, March 12, 2009

5 Tips for Healthy Eating

Here are some great Tips for Eating Healthy

1. Don't select menu items with words such as: creamed, fried, super-sized or battered
DO Select menu items with words such as: Steamed, Grilled, Broiled or Roasted

2. Start your day with a healthy breakfast of oatmeal or a couple of slices of whole-wheat toast.

3. Buy fresh vegetables in season. They cost less and are likely to be at their peak of flavor.

4. Nuts are high in fat and calories. Eat them in smaller servings.

5. For dessert, have baked apples, pears or a fruit salad.



  1. After reading this, I just had some fruit salad instead of cookies- Thanks!

  2. I have been eating oatmeal everyday now!!