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Monday, August 2, 2010

Monday's Healthy Tip

Drinking water is a great way to stay hydrated throughout the day, especially now that it is so hot outside. Water has no calories. Eating healthy is great, but if you don't drink enough water you will not be healthy. Skip that coffee or soda today, and have some water!

There is a coupon for $1 off when you buy two 6-pack, 8-pack or 12-packs of Zephyrhills bottled water.Print your coupon here.


1 comment:

  1. This is really hard for me - no matter how hard I try, I find it hard to keep drinking water instead of something with flavor. I try to keep a bottle with ice on my desk so I can run to the water fountain to fill it up in between classes!